by Meredith Walters | Feb 7, 2012 | Blog
More and more people are hearing about the positive effects of meditation on their physical and mental health and are trying it on for size. I’ve talked to quite a few folks who are new to the practice, and I often hear some variation of the following comment:...
by Meredith Walters | Jan 31, 2012 | Blog
To put it nicely, our culture values speed; to put it more bluntly, it seems to be addicted to it. Much of our technological innovation is focused on how to let us talk, move, compute, communicate, design, innovate, decide, share, build, and execute everything...
by Meredith Walters | Jan 24, 2012 | Blog
As modern, savvy, and reasonably well-educated human beings, we like to think that our opinions are based on truth and that we don’t make a lot of assumptions. But if we’re honest with ourselves, we have to admit that we make one kind of assumption all...
by Meredith Walters | Jan 17, 2012 | Blog
I graduated second in my class in high school, and at the time I was thrilled because it meant I didn’t have to give the Valedictorian’s speech. I was shy at the time, and had no idea what I would want to say to so many people, nor what advice I could offer. Now,...
