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25 Ways to Loosen Fear’s Grip

25 Ways to Loosen Fear’s Grip

As I prepared to write this post, I realized that I’ve written a lot about fear. Maybe it’s because most of the people I talk to mention fear as one of their biggest challenges. Whether it’s fear of failure, fear of making the wrong decision, fear of not making enough...

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Self Doubt: A Love Letter and a Guide

Self Doubt: A Love Letter and a Guide

A few weeks ago a wave of self doubt overwhelmed me like a particularly bad case of the flu. I struggled to make important decisions, like whether to watch a movie or take a nap. The consequences were clearly enormous, and I was afraid of getting it wrong. When I did...

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Why You Don’t Need to Feel Guilty About Wanting More

Why You Don’t Need to Feel Guilty About Wanting More

I received an email recently from a lovely woman describing a very common problem. She reported feeling blessed in many ways: she has a wonderful son, a career in a respected field, and a job that offers flexibility. Despite this, she’s not happy with her work and is...

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The Powerful Pawpaw and the Magic of Synchronicity (A Wild Hunch #3)

Listen to me read this post In July my husband and I went camping on Cumberland Island, a barrier island and National Seashore in South Georgia. Unlike the other barrier islands, Cumberland is mostly undeveloped, and the only way to get there is via ferry (there are...

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Land Acknowledgement

My lifelong relationship with the land and waters of my hometown of Atlanta, Georgia is a story of mutual sustenance--the land gives generously and unconditionally to me, and I do my best to give the same in return. I'm beyond grateful to the Mvskoke (Muscogee) people, the original caretakers of this place, and honor their enduring presence, wisdom, and stewardship. I grieve the sustained oppression, violence, broken promises, and inhumane removals that forced them from this land.

As part of my desire for healing and justice, I commit to daily practices that nurture native life, encouraging others to value this land, and protecting it now and in the future. I also actively seek to learn from Indigenous people and support Indigenous-led organizations and initiatives.

You can deepen your relationship with the land where you live by learning about its original caretakers here.

May our actions nurture a culture of care for generations to come.