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25 Ways to Loosen Fear’s Grip

25 Ways to Loosen Fear’s Grip

by Meredith Walters | Nov 15, 2017 | Blog, Career Change, Common Challenges, Fear

As I prepared to write this post, I realized that I’ve written a lot about fear. Maybe it’s because most of the people I talk to mention fear as one of their biggest challenges. Whether it’s fear of failure, fear of making the wrong decision, fear of not making enough...
Self Doubt: A Love Letter and a Guide

Self Doubt: A Love Letter and a Guide

by Meredith Walters | May 18, 2017 | Blog, Common Challenges, Fear

A few weeks ago a wave of self doubt overwhelmed me like a particularly bad case of the flu. I struggled to make important decisions, like whether to watch a movie or take a nap. The consequences were clearly enormous, and I was afraid of getting it wrong. When I did...
The Power of Desire and How to Use It to Transform Your Life

The Power of Desire and How to Use It to Transform Your Life

by Meredith Walters | Apr 18, 2017 | Blog, Common Challenges, Exercises, How to Make Decisions

Last Monday I did an experiment after getting back from vacation. I wanted to see if I could maintain the level of relaxation I’d established the previous two weeks while traveling when I returned to work and my more stressful To Dos. I decided not to do anything...
Want a Career Change But Don’t Want to Start Over? Here are 3 Good Options

Want a Career Change But Don’t Want to Start Over? Here are 3 Good Options

by Meredith Walters | Mar 21, 2017 | Blog, Career Change, Common Challenges, Fear

One of the most common concerns I hear from people who want to find more fulfilling work is that they don’t want to start over. Starting over—whether it’s in a new field, new role, or new organization—definitely has its challenges. For one thing, in many industries...
Why Not Always Getting What You Want Is a Really Good Thing

Why Not Always Getting What You Want Is a Really Good Thing

by Meredith Walters | Mar 7, 2017 | Blog, Common Challenges

In a lot of ways, I’m just like every other human being on this planet. When I want something, I want the world to give it to me, easily and abundantly, pretty much right away. And also like my fellow human beings, I find that my hopes are pretty consistently...
Why You Don’t Need to Feel Guilty About Wanting More

Why You Don’t Need to Feel Guilty About Wanting More

by Meredith Walters | Feb 21, 2017 | Blog, Career Change, Common Challenges

I received an email recently from a lovely woman describing a very common problem. She reported feeling blessed in many ways: she has a wonderful son, a career in a respected field, and a job that offers flexibility. Despite this, she’s not happy with her work and is...
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