by Meredith Walters | May 7, 2025 | Blog, Nature Connection
Photo of crossvine flowers by Susanne Alexander on Unsplash “Mama’s form and my own disappeared. In the remaining emptiness, the space where we had been, only affection remained, my love for her and hers for me, this immense and shining we.”This Animal Body Several...
by Meredith Walters | Apr 3, 2025 | Blog, Nature Connection
In my last post, I talked about a type of magic we all have access to that’s unbelievably powerful but isn’t what we typically associate with super-natural powers. Now I want to explore the more conventional magic we all hold that’s closer to the Harry Potter...
by Meredith Walters | Jan 21, 2025 | Blog, Nature Connection
I realized the other day I’m in a period of undeniable breakdown. I’ve been hearing a lot recently about aligning with the seasons and using the cold and darkness of winter as a chance to turn inward, reflect, and rest. It all sounded great to me, and much-needed, but...
by Meredith Walters | Dec 5, 2024 | Blog, Nature Connection
I’ve always longed to believe in magic. When I was young, I relegated myself to a tiny sliver of my twin bed because dozens of carefully arranged stuffed animals took up the rest of the real estate. When I awoke in the middle of the night, I moved the ones I’d kicked...
by Meredith Walters | Oct 8, 2024 | Blog, Nature Connection
I was honored to be a guest recently on Dr. Yami Cazorla-Lancaster’s I AM HUMAN podcast. I can’t say enough good things about Dr. Yami—her compassion, wisdom, and bubbling good energy—and this was one of my favorite conversations. Ever. Here’s a...
by Meredith Walters | Oct 8, 2024 | Blog, Common Challenges, Nature Connection
“I don’t think depression is a defect. I personally find it a healthy response to an unhealthy world. Shutting down when the world is falling apart isn’t a sign of dysfunction. Plunging forward like nothing is wrong is what doesn’t make any sense.”...